Welcome to The Holistic Shankara Practice
“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure.
It is our light, not our darkness that most frightens us. We ask ourselves, who am I to be brilliant, gorgeous, talented, fabulous?
Actually, who are you not to be? You are a child of the universe.
Your playing small does not serve the world.
There is nothing enlightened about shrinking so that other people won’t feel insecure around you.
We are all meant to shine, It’s not just in some of us; it’s in everyone.
And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”
Meditation
At shankara our meditation is run on individual or course packages so please feel free to call to see what suits you.
Indian Head Massage
Indian Head Massage is an integral part of the Ayurvedic healing system that originated in India, millennia ago, and has been passed down through generations.
Counselling
Peel away the layers of your own mask and let your light shine. Does life feel like it’s getting on top of you? Could you benefit from a place to take some time-out?
Whether this is your first or sixth baby, the postpartum period is a major time of transition for you, your body, and — well — your whole family.
This period of time is often called the fourth trimester and for good reason!
Whereas a birth doula provides support during the actual labor and birth, a postpartum doula provides non-medical support in these important days and weeks following delivery.