Chakra Balancing
Balancing your chakras improves your health and wellbeing, physically, mentally and emotionally. Anyone can learn how to do this and experience a long-lasting feeling of well-being every day of their lives.
Chakras are wheels of light located all over our body. We have thousands of them in our body, but the seven major ones are located along our spine from its base to the crown of the head. Each chakra is represented by a colour of the rainbow – red, orange, yellow, green, blue, indigo, violet.
- Crown Chakra – Top of Head – Violet
- Third Eye/Brow Chakra – Above & between eyebrows – Indigo
- Throat Chakra – Base of throat – Blue
- Heart Chakra – Centre of chest – Green
- Solar Plexus Chakra – Just above navel – Yellow
- Sacral Chakra – Just below navel – Orange
- Root/Base Chakra – Base of spine – Red
Chakras are like the power stations of our body, bringing it to life, and keeping it healthy. Each chakra is associated with different parts of us and they need to spin totally in balance for us to feel good.