Physical Training
We at the Holistic Shankara Practice understand that most high street gyms can be intimidating, daunting and overly busy. All personal training sessions are carried out in our private space meaning you can be comfortable in your surroundings whilst focussing on your personal fitness journey.
We tailor make our programs and fitness plans to suit your individual needs and help you achieve your goals
We provide consistent support to answer any questions and provide the guidance you require.
We pride ourselves on training people of all ages and abilities in our fun and friendly environment. It is our mission to make fitness accessible to everyone whether you are a complete beginner who has never entered a gym before or an accomplished athlete.
As we are a Holistic Practice, we always consider the mind body and soul while assisting you to reach your goal.
Our Personal Trainer as over 25 years’ experience in the Health and Fitness industry with a certificate of specialised recognition in long term weight loss.
We are passionate about helping people achieve their fitness goals allowing people to live longer, healthier and happier lives.
Whether your goal is to lose weight, build muscle or improve overall health, we are committed to making your results life long and sustainable.
The way this is achieved is through choosing methods that fit your lifestyle and you enjoy doing.
To help you achieve your goal there is a range of services that are designed to fit your needs.